Both of my children loved fish and rice. In fact, they started off solids with fish and rice. This recipe is quick and easy. Canned fish is easier to manage for my family. Hopefully one day we can do fresh fish but with two small children, easy and healthy is what’s most attractive.
Fast & Simple: Fish and Rice for Kids
My kids LOVE fish and rice. Here is a simple recipe they enjoy. With the leftover spaghetti sauce, I'll save it for making whole wheat spaghetti with tomato sauce and peas (or meatballs) for dinner.
Cost: $5
Ingredients
- 1 can Mackerel in Water
- 1 cup Spaghetti Sauce
- 1 tbsp local honey
Instructions
- Rinse Fish under water and remove any bones.
- Pour sauce, fish, and honey into saucepan and heat at medium high heat for about 5 minutes or until fully heated through
- I usually break up the pieces of fish into chunks. Enjoy