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Fast & Simple: Fish and Rice for Kids

My kids LOVE fish and rice. Here is a simple recipe they enjoy. With the leftover spaghetti sauce, I'll save it for making whole wheat spaghetti with tomato sauce and peas (or meatballs) for dinner.
Prep Time10 minutes
Cook Time40 minutes
Course: Main Course
Cuisine: American
Keyword: fast, fish, heart healthy,, quick, rice, tomato sauce
Cost: $5

Ingredients

  • 1 can Mackerel in Water
  • 1 cup Spaghetti Sauce
  • 1 tbsp local honey

Instructions

  • Rinse Fish under water and remove any bones.
  • Pour sauce, fish, and honey into saucepan and heat at medium high heat for about 5 minutes or until fully heated through
  • I usually break up the pieces of fish into chunks. Enjoy